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URBAN REBOUNDING SWEEPS THE NATION! AS SEEN ON TV!
Complete with mini trampoline carrying case, stabilizer bar & 3 workout videos! Fitness jumping has been used in rehabilitative settings for over 30 years. With the URBAN REBOUNDING Program, this well-researched technology is now available as a Group Fitness approach to create the ultimate cardiovascular workout suitable for the gym. The URBAN REBOUNDING Program is accomplished by jumping only a few inches off the surface of the URBAN REBOUNDING fitness equipment and reduces the jarring impact associated with other types of aerobic exercise. The URBAN REBOUNDER Program is a fun workout for all ages, shapes, and sizes. The Urban Rebounding Program is a safe, effective style of aerobics that provides a surprisingly challenging cardiovascular workout without excess stress on the heart, muscles and joints. Taught entirely on a unique spring-enhanced device, this type of exercise allows the body to work harder, for a longer period of time, because the body is not absorbing the shock and stress of hard-surface workouts. What do I get out of The URBAN REBOUNDING Program? • A calorie-burning, strength-training workout that's offered as both a group fitness class in fitness centers around the country and as an in-home, independent workout. • A fun workout that builds strength, cardiovascular capacity, and balance without jarring the body like other exercises. • Instructors accredited by ACE (American Council of Exercise) or AFAA (Aerobics Fitness Association of America). • A martial arts-rooted workout that elevates your heart rate, is safe and effective, and helps participants quickly achieve their fitness goals. • A workout that is more than just cardiovascular movements. (Abdominal exercises, squats, lunges, push-ups, dips are all part of the workout.) • Please consult with your physician before starting any exercise program Where can you experience The URBAN REBOUNDING Program? The URBAN REBOUNDING Group Fitness Program is presently in some of the largest fitness centers throughout the country: • Bally Total Fitness • NY Health & Raquet Clubs • Houstonian Health Clubs • The Sporting Clubs of LA • Equinox • HealthWorks • Crunch Fitness International • Gold's Gym The URBAN REBOUNDING Program has been highlighted on national television shows such as: • "The View with Barbara Walters" • "The Today Show" • "Donny and Marie" The URBAN REBOUNDING Program has been featured in such magazines as: • Fitness • Ace Fitness Magazine • Fit What makes The URBAN REBOUNDING Program effective? • Simultaneously works all the major muscle groups • Provides a calorie burning, cardiovascular, strength conditioning workout • Incorporates simple, martial arts based movements in a coordinated way • Builds stamina, strength and balance • Lets you have fun! 
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